Your mobile phone become a reference for all of your works, your mobile bank application, Financial records, business, communication, notes, Familial relationship and everything become an app in your phone.
The technology penetrate through all of your life by high tech mobile phones that enter to all aspects of life. But in the Business time, sometime you will find your self playing and wasting time with your mobile phone hours and hours.
This is the point you will need to learn about the techniques for breaking your mobile phone addiction during your professional life.
These techniques can help you decrease the time you spend with your mobile phone.
Charging your phone near bed? Stop it!
All of us love to work with mobile phone near our beds, but there is a big challenge , business is business, life is life, so you will need to separate them for having a better experience and a qualified life.
If you are charging your phone near your bed, you will need to stop this destructive behavior, because it will impacts your Sleep cycle and will change your hormones before sleep and make you stressed during sleeping.
Use a real clock, Mobile phone is not a good choice!
We all love to set a time for morning and get up with a beautiful alarm, but there is a big challenge with that. In long term it will impacts our mind and damage our brain structure. Mobile waves, electronic music frequencies and other things made a mobile alarm a bad choice for morning get up system! So stop using your mobile phone as an alarm for the mornings.
Lots of Notification for a limited brain!
Remember you are human, not a machine, you can process a limited data and when you turn the notification on, every apps want you to watch adds, doing things, reading people's messages and everything will be against you. Notification will make your brain busy and at the end of the day you will have nothing to process for doing a business and making money. So learn how to limit notification and manage it to experience a better life during entrepreneurship period.
Zombie Apps are chasing you!
You are doing business? OK you will need an app for communicate, an app for management and an app for personal notes, everything else are trying to chase you like a zombie and force you to watch adds, doing things, playing more game, doing more action and this is the thing that we call it, sometime apps act like zombies and will waste your day and time, So learn to uninstall them or classifying them for other times and in the business time only your business apps should be active.
Can You give me your phone for one day?
If you are interested for breaking your addiction to your phone, you will need this skill to live without your phone for one day, So imagine someone rubbed your mobile phone, or your phone destroyed, what will you loose, Can you give me your phone for one day? Can you live without your phone?
If no, we are honored to invite you to live without technology one day per week, you will find beautiful life and beauty of this world. You will think better, breath better and you will enjoy from being human.
