Walking can help you pay less for healthcare services

 One of the important share of any families budget related to the Healthcare services and paying for pharmaceutical products, and medical doctors.

Today's insurance corporations do not cover all prices and this is a big threaten for the healthcare. This big challenge made people's to replace the services with a new solution to prevent from disease and needs of health care services, 

The primary answer is that Walking around 20 minutes a day can help you pay less for healthcare services, It means that you have more chance to be active, more chance to breath clean air and also communicate with the people around your self. 

There are lots of suggestion about time and cycle of waling but usually after meal will be a good time for walking .

In a short term it can help you for having a better psychological and mental health but in long term, the prices paid for healthcare services will decrease and this is an economic solution for paying less and be more healthy.